“It can be intimidating to try to get into shape. You worry about people judging you or your lack of fitness; however, with Missy, every step towards success was something to celebrate. It truly helps motivate individuals, like myself, who are not particularly fitness fanatics. I am much more motivated to continue because I can actually see and measure my results.”

Ula H.

Missy has helped me regain strength, health, confidence, and muscle mass. Oh yeah, and has completely changed my mindset about certain exercises I dislike, ie. burpees! She is extremely helpful in motivating and pushing me during those days that we all have when we are low energy, to workout. She also emphasizes the importance of allowing adequate recovery after workouts, which I used to negatively think of as ‘lazy days.'

Carina C.

To workout with Missy is to feel fully supported in your fitness goals. Missy is a master at keeping the training sessions lively, challenging, and fun. I’ve never had fun during a workout before, but training with Missy changed all that. Missy is as non-judgmental as they come; it will feel like working out with a supportive friend. And the progress I’ve made in only a few sessions is exciting and motivating.

Amanda C.

Missy is a great motivator and challenges me to push past my boundaries. She is encouraging in every way she can. (I like that the exercises are full of variety and that she incorporates flexibility, strength, stability, balance and endurance). She’s a professional! She’s dedicated to her own fitness regiment and genuinely wants to help others get fit!

Verna R.

I respect Missy’s dedication to the process of personal training. I’m stronger and I can actually see the difference in the physical structure of my body. I appreciate her dedication to my health and fitness. Her attention to form is exceptional and she knows how to push me past what I think I can accomplish. I am a better me because of her.

Gayle F.

Missy will help guide you in the direction that is best for you. She is accountable which in my opinion is a must have! My health and lifestyle has changed tremendously. I went from doing nothing to being an avid CrossFitter. If it wasn’t for meeting Missy I may have totally chickened out and never signed up for CrossFit. And for that I am forever grateful!

Jillian M.

To work out with Missy is to feel fully supported in your fitness goals. Missy is a master at keeping the training sessions lively, challenging, and fun. I've never had fun during a workout before, but training with Missy changed all that. I actually look foreword to my next sessions. Missy is as non-judgemental as they come; it will feel like working out with a supportive friend. And the progress I've made in only a few sessions is exciting and motivating. I highly recommend her to anyone! But don't be fooled by how much you're enjoying your training, Missy will make you work. It will hurt so good and you'll feel so accomplished!

Amanda C.

I'm a not so young women looking for beginners exercising that keeps me encouraged and from being hurt. Missy, in just a very short time, showed me movements that would do just this. She made sure I was doing the movements properly and encouraged me along the way. After a work out with her guidance I was surprised at how much I was actually able to do. I recommend Missy for exercise guidance to anyone at any level.

Pam S.

I cannot day enough great things about Missy! Her workouts really help me gain confidence in my weight training abilities and her calm nature keeps me going (even when I want to start blurting out obscenities )! I'm always sore, but reinvigorated after our sessions. I would recommend her to anyone wanting some 1:1 attention to get them started or wanting to take their workout to the next level.

Carrie M.

When the gyms closed down due to Coronavirus, I tried online workout videos, but could not get motivated. Thank goodness my friend referred me to her trainer, Missy, who is leading challenging workout classes via Zoom. Now I am working out regularly and getting stronger even though I am stuck in my house. She and is the one person standing between me and the dreaded quarantine 15! I can't wait until this is all over so we can train in person. Thanks Missy!

Elizabeth F.

I can't recommend Missy highly enough as a trainer. She is encouraging, compassionate, and a true expert at what she does. I sit here two years later having lost and kept off 30 pounds from my beginning weight, having gained muscle and stamina that helps me every day to feel better inside and out, and most importantly, having built a different kind of relationship with fitness, movement, and activity. If you are trying to find a way to incorporate fitness into your life in a way that will last, and you need the encouragement and accountability of a trainer who will put together customized plans that help you set and meet your goals, this is the place.

Erin P.

I've been working with Missy for 7 months now, and what started as a few sessions to get in shape for my wedding, turned into a new lifestyle! I look forward to training with Missy every week and have even upped my sessions from 1x to 2x. She programs challenging sessions that push me out of my comfort level and leave me feeling accomplished. As someone who was scared of the gym and only dabbled in yoga/pilates, I can see and feel the difference with personal training. Not only do I feel stronger, but I notice an improvement in mood and energy on the days I see her - not to mention I love seeing some new muscles coming in when I look in the mirror :) Thanks Missy for everything!

Sarah B.