About Mitch

I help busy professionals ages 30 to 50 to create toned and lean physiques in minimum time, by amplifying your efforts in the gym with an effective training program, and a satisfying and customized nutrition plan. You'll get a body composition analysis, nutritional consultation, fitness assessment, and a customized meal plan to match your body type. We'll also discuss your goals and schedule to determine the best training plan to achieve your goals and work within your lifestyle.


Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Muscular Definition

NCCA Accredited Certifications

NSCA Certified Personal Trainer
AFAA Certified Personal Trainer
ACSM Certified Personal Trainer

Training Areas Served

In-home or Outdoor Personal Training

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