Nico Pichardo lightening bolt

Verified 2 Reviews
location-iconOutdoor & In-Home
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About Nico

Hi! I'm Nico and I'm a Los Angeles based trainer originally from Miami FL. After attending Florida State University, I came to Los Angeles experiencing back pain, as many do, and became dedicated to fixing and transforming the way my body functions. After years of hard work and consistency, I changed my life, and no longer experience pain. During this time, I have acquired the knowledge to help anyone experiencing pain as well as anyone who simply wants to improve their general fitness. I have worked for Equinox over the last year and transformed my clients' lifestyles and approaches to fitness.
Changing my life has inspired me to help others- no one should have to go through life with limitations. I want to empower you to live your best life, both physically and mentally!


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Functional Training
  • Sports Performance Training
  • Cardiovascular Conditioning
  • Injury Prevention
  • Stress Reduction
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

Ian Markow Method, Weck method RMT, Weck Method Qualification, Alex Effer Mentorship Training and Rehabilitation, Landmine University Levels 1 & 2 Certified

Education

BS in Finance

Who I Especially Like Working With

Actors, Beginners, Dancers, Men, Middle-aged, Military, Models, Post-rehab, Rehab, Runners, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

Ankle Injury, Anxiety, Artificial Hips, Artificial Knees, Back Pain/Issues, Bad Posture, Hamstring Issues, Hernia, Hip Pain/Issues, Hip Replacement, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Neck Pain, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Rotator Cuff Issues, Sciatica, Scoliosis, Shoulder Issues, Stress

Training Areas Served

In-home or Outdoor Training

Nico is absolutely the best trainer I’ve experienced thus far. I suffered from weight issues a majority of my life and went through several rounds of personal trainers until I found Nico. He pays attention to the imbalances in my body and came up with a detailed plan to truly helped me achieve my fitness goals. Our training sessions were always different and I never once felt things were getting repetitive. He’s the reason I achieve my fitness goals

Amir P.

Excellent trainer. Wanted someone with both stretch and PT expertise as I return to surfing. Found it

Chris P.

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