About Tyra

Hi My name is Tyra Kennedy, I am new to training professionally but I have always love to help family and friends reach their personal weight loss goals. Over the past 5 years I have worked hard to achieve my own personal weight loss goals so I know how hard it is to get to that better version of yourself. I have worked with people who want to lose serious weight ( more than 30 pounds, including myself) and those who what to just gain muscle definition. No two people are the same so each workout I lead is to help each person train to the best of their ability. I am here to help others reach their personal goal so if you are looking for a positive motivator I'm your girl. I want to help others feel confident in their own skin!


Areas of Expertise

  • Nutrition
  • Weight Loss
  • Flexibility and Mobility
  • Muscle Gain
  • Myofascial Release
  • Stress Reduction
  • Wellness

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

CPR/AED

Education

BS in Business Management

Medical Conditions Experience

Pregnancy

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