Joni Goulas
Outdoor & In-Home
Virtual
About Joni
I have been working as a master certified personal trainer for over 14 years. Training is truly my passion. I enjoy watching people transform before my eyes. I work with people of all ages and fitness types. Fitness is a journey, not a destination. Everyone's body is unique and deserves a unique workout. I am here through the journey to get you to where you start to look at yourself in a new light.
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscle Gain
- Posture
- Functional Training
- Cardiovascular Conditioning
- Corrective Exercise
NCCA Accredited Certifications
Additional Certifications
First Aid/CPR/AED
Who I Especially Like Working With
Bariatric, Beginners, Brides-to-be, Cancer Survivors, Disabled, Middle-aged, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Student-athletes, Women, Youth
Medical Conditions Experience
Ankle Injury, Artificial Hips, Artificial Knees, Autoimmune Diseases, Back Pain/Issues, Dementia, Hamstring Issues, Hip Pain/Issues, Joint Pain, Joint Replacement, Limited Mobility, Lower Body Pain/Issues, Neck Pain, Obesity, Sciatica, Stress
Training Areas Served
In-home or Outdoor Training
1-on-1 Training Subscriptions
In-person
Virtual
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
