Kylie Mccarty1 Review
Just to give you some background I have worked with all ages and abilities. From elite athletes to people who cannot walk. I can help you with strength, weight loss, nutrition habits, and some pain. I am saying this because it does not matter what condition your body is in. I will help you get to the goals you are looking to achieve.
I Have specialities in corrective exercise, TRX, and nutrition. My experience goes beyond that I have worked with cerebral palsy clients, stroke recovery, post knee surgery athletes, and I have worked with people who just need to lose weight after having a baby, or to gain some muscle to be able to support the body as pregnancy progresses.
Basically whatever you are trying to achieve I will help you crush the goals and break some of your limits you have put on yourself as well.
Areas of Expertise
- Strength Training
- Weight Loss
- Muscle Gain
- Functional Training
- Sports Performance Training
- Injury Prevention
- Corrective Exercise
NCCA Accredited Certifications
TRX Level 1, ACE Certified Sports Nutritionist, ACE corrective exercises
Who I Especially Like Working With
Beginners, Brides-to-be, Overweight/ Obese, Post-rehab, Rehab, Runners, Student-athletes, Women
Medical Conditions Experience
ACL tear, Asthma, Back Pain/Issues, Bad Posture, Dementia, Hip Pain/Issues, Rotator Cuff Issues, Shoulder Issues, Stroke, Stroke recovery, Tennis Elbow
She was awesome, very friendly and I can tell she is going to be good for me.
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