Smash Your Goals and Spread Happiness!
My goal is to bring out the BEST in you and EMPOWER you to REALIZE and MEET your potential!
I want you to LEARN, GROW and HAVE FUN, while we achieve your health and fitness goals!
No matter what, I always want you to leave the gym with a great sense of belonging, a massive feeling of accomplishment and a big smile :)
Fitness has helped me to build important life values such as leadership, mental and physical resilience, self-acceptance and self-confidence, as well as a passion to live (and to help others live) a healthy lifestyle. Furthermore, personal training, health, fitness and proper nutrition were vital tools for me to overcome personal challenges and to grow stronger both physically and mentally.
My goal as a coach, personal trainer and friend is to help YOU overcome your own life hurdles and to help you SMASH your own goals by becoming MENTALLY and PHYSICALLY STRONGER as you achieve a healthier lifestyle through fitness and a better nutritional awareness!
Again, no matter what, I always want you to leave the gym with a great sense of belonging, a massive feeling of accomplishment and a big smile :)
-> ACE Certified Personal Trainer
-> Crossfit Level 1 Trainer
-> CPR / AED Certified (American Red Cross)
Areas of Expertise
- Strength Training
- Weight Loss
- Muscle Gain
- Functional Training
NCCA Accredited Certifications
CrossFit Level 1
MSc in Global Security from University of Glasgow, BA in Journalism/Strategic Communications from UW Madison, BA in History from UW Madison
Get new clients. Change lives.