Briana Shields

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location-icon Virtual Training Only
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About Briana

HI my name is Briana, but go by Bri, I am a NASM certified personal trainer, with a special certification in body building and physique training. I have a passion for training and health. I currently help with lifestyle clients who's goal is to lose weight and become stronger. I also have experience in training for power lifting and bikini athletes. My session at 60 minutes each virtually. If applying to work with me, you must have some experience with weight lifting and have space for training.

When I am not training, I am a full time RN. So my availability is mostly in the late afternoons/ evenings.


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Functional Training

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

NASM Bodybuilding and Physique Coach, CPR/AED/First Aid

Education

BS in Nursing

Who I Especially Like Working With

Beginners, Bodybuilders, Brides-to-be, Overweight/ Obese, Seniors, Women

Medical Conditions Experience

Addiction, Bad Posture, Diabetes, Hernia, Obesity, Sciatica

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