I have always led an active lifestyle and have been passionate about fitness. Prior to joining a gym in January of 2010, I was involved in a number of co-ed sports including volleyball, soccer and softball. I also trained in martial arts and hold a second kyu brown belt. While the birth of a child comes with some amazing experiences, having a little one also presents time management challenges. No longer did I have the time for structured sports teams, and as a result, I started going to Union Street Athletics. Initially I was attracted to USA because of the many group fitness classes and the varied times that they were offered.
Over time, I consulted with a personal trainer to determine how to get more out of my workouts and eventually became a Les Mills CX Worx instructor, which is a 30 minute class focused on the core. In March of 2013, I became certified as a Les Mills Grit Series Coach. The GRIT Series includes three different workouts- Plyo, Cardio and Strength- which take place in a small Group Personal Training setting. I enjoyed coaching for about a year and a half. I then offered one Boot Camp per week.
In May of 2013, I became ACE Certified. They say a journey of a thousand miles begins with a single step. While achieving your fitness goals might seem like a thousand mile journey, choosing the right personal trainer is the best first step. As your personal trainer, I will work with you to build a fitness plan and help guide you along your journey. I am on a journey to discover the ultimate me. I would welcome the opportunity to help you do the same.
NCCA Accredited Certifications
Certified Les Mills CXWorx Instructor, CPR/AED
BS in Finance
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