Bianca Eulitz
VerifiedAbout Bianca
I'm a certified Personal Trainer (ACE) and a licensed Massage Therapist (LMT). After having done traditional personal training for several years, I discovered my love and interest in neuromuscular therapies, pain dysfunctions and how to approach them. I have studied Dynamic Neuromuscular Stabilization (DNS), which focuses on diaphragmatic breathing and posture, and I hold certifications in Neurokinetic Therapy (Level 3), Proprioceptive Deep Tendon Reflex, and Cranials-Opening Space. I'm not only interested in helping clients become stronger and losing weight, but more importantly how to move efficiently, effectively, and without pain. By combining strength and conditioning exercises, kettlebell training, and primal movement drills in my work outs, I am giving my clients the ability to move better and pain free, as well as rehabbing any existing injuries.
My favorite exercise
KB Turkish Getup
Areas of Expertise
- Strength Training
- Kettlebells
- Functional Training
- Myofascial Release
- Cardiovascular Conditioning
- Injury Prevention
- Corrective Exercise
- Flexibility and Mobility
- Posture
- Massage
- Wellness
- Core and Balance
NCCA Accredited Certifications
Additional Certifications
CPR/AED/First Aid, FMS Level 1, Licensed Massage Therapist, NESTA Biomechanics Specialist, Dragon Door Hardstyle Kettlebells (HKC), NESTA Functional Training Specialist, RKC Kettlebell Certification, Functional Range Conditioning Mobility Specialist, FRC Mobility Specialist, Kinstretch Level 1 Instructor, Jillian Michaels Body Shred, Functional Range Assessment, Functional Range Release Spine
Education
Bachelor's Degree in Exercise Science
Who I Especially Like Working With
Beginners, Brides-to-be, Cancer Survivors, Dancers, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Seniors, Women
Medical Conditions Experience
Anxiety, Arthritis, Asthma, Autoimmune Diseases, Back Pain/Issues, Bone/Joint Injury, Brain Trauma, Breast Cancer, Cancer, Cardiac Rehab, Diabetes, Diastasis Recti, Emphysema, Fibromyalgia, Headaches/Migraines, Hearing Impaired (Deaf), Hip Pain/Issues, Hypertension, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Lyme Disease, Menopause, Multiple Sclerosis, Neck Pain, Neuropathy, Obesity, Osteoporosis, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Prediabetes, Pregnancy, Rotator Cuff Issues, Sciatica, Scoliosis, Shoulder Issues, Stress, Stroke, TMJ, Visually Impaired (Blind)
Additional Languages Spoken
German
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