I am and ACE Certified Personal trainer with a passion for the science of movement and fitness . I am a 2020 graduate from the University of Maryland, with a B.S. Degree in Kinesiology. I pride myself on my science education background as well as my hands on experience in the PT rehabilitation department at the Armed Forces Retirement home, Washington D.C. I have a willingness to keep learning and become the best coach I can be for the benefit of my clients.
I would love to work with anyone ready to embark on their fitness journey and create a healthier lifestyle through improving their functional fitness and well being. I love working with women who are in need of guidance, rather they are looking to gain weight, lose weight, or tone.
Areas of Expertise
- Core and Balance
- Weight Loss
- Muscle Gain
- Functional Training
- Cardiovascular Conditioning
NCCA Accredited Certifications
Who I Especially Like Working With
Actors, Beginners, Brides-to-be, Models, Student-athletes, Women
Medical Conditions Experience
ADHD, Anxiety, Bad Posture, High Blood Pressure, Hypertension, Joint Pain, Limited Mobility, Postural Issues, Rotator Cuff Issues, Scoliosis
Get new clients. Change lives.