I have a passion for fitness and living a healthy lifestyle and love sharing that with people. I've worked with all levels of clients, from the very experienced fitness-fanatic to the just starting out. Whether clients are trying to work on specific aspects of their fitness goals (i.e. improve weightlifting, cardio, aesthetics, etc) or simply just try to life a healthier lifestyle, I can help get them closer to their goals. I've coached group fitness classes for the last 7 years and done one-on-one personal training the last 2 years. I can also help with your nutrition goals and questions to get the most out of your training.
Areas of Expertise
- Strength Training
- Weight Loss
- Functional Training
- Cardiovascular Conditioning
CrossFit Level 1, CrossFit Level 2, CrossFit Judge
BA in Marketing
Who I Especially Like Working With
Beginners, Bodybuilders, Brides-to-be, Men, Middle-aged, Overweight/ Obese, Student-athletes, Women
Medical Conditions Experience
Back Pain/Issues, Bone/Joint Injury
Get new clients. Change lives.