Gym
About J
I have been training for a decade. I see a wide variety of clients from ages eight to eighty. While I have taught many types of group exercise classes and individual training for weight loss and muscle gain, I specialize in post rehab and medical exercise training to help people after the rehabilitation from injuries. I also happen to have extensive training in dealing with populations that have developmental disabilities.
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Boxing
- Muscular Definition
- Muscle Gain
- Posture
- Kettlebells
- TRX
- Functional Training
- Sports Performance Training
- Myofascial Release
- Kickboxing
- Cardiovascular Conditioning
- Injury Prevention
- Wellness
NCCA Accredited Certifications
Additional Certifications
AAHFRP Medical Exercise Specialist, Certified Senior Fitness Specialist, Youth Fitness Specialist Level 1, Clinical Exercise Specialization, CPR/AED, Myofascial Compression Techniques, Certified Physical Therapy Technician
Who I Especially Like Working With
Bodybuilders, Brides-to-be, Cancer Survivors, Disabled, Law Enforcement, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Seniors
Medical Conditions Experience
Addiction, ADHD, Alzheimer's, Anxiety, Arthritis, Autism, Back Pain/Issues, Bone/Joint Injury, Breast Cancer, Cancer, Cognitive Delays, Dementia, Depression, Diabetes, Diastasis Recti, Emphysema, Fibromyalgia, Hearing Impaired (Deaf), Hip Pain/Issues, Hypertension, Hypothyroidism, IBD, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Muscular Dystrophy, Neuropathy, Obesity, Osteoporosis, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Sciatica, Scoliosis, Shoulder Issues, Sleep Apnea, Visually Impaired (Blind)
Additional Languages Spoken
Hebrew
Justin has been my trainer for several years now. He is knowledgeable and careful to adjust the program to my needs and limitations. Over time, I've made significant progress toward my physical goals. But, more than that, Justin has made our time together both educational and fun. He is a complete coach.
1-on-1 Training Subscriptions
Standard
Starting at
$59
per session
Intro Offer
First 2 sessions
$29
per session
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
