About Karl
I’ve been coaching for 11 years, working with clients online and in person before shifting fully to remote training. My approach is built on structure and accountability — clear programming, real check-ins, and a plan that adjusts based on what’s actually happening with your body, not a generic template.
I specialize in metabolic health coaching — helping clients manage prediabetes, insulin resistance, and blood sugar through strength training. But I train a wide range of clients: boxing and kickboxing conditioning, kettlebell work, TRX, general strength and fat loss. Whether you’re dealing with a specific health concern or just want a coach who’ll hold you accountable and get you stronger, I build the program around where you’re starting.
All coaching is remote — programming, video check-ins, and ongoing adjustments, wherever you are.
Areas of Expertise
- Strength Training
- Boxing
- Kettlebells
- TRX
- Functional Training
- Kickboxing
- Corrective Exercise
NCCA Accredited Certifications
Additional Certifications
NASM CES, Kettlebell Certification, Kickboxing Certification, Metabolic Training Certification, TRX Level 1, Senior Fitness Specialist
Who I Especially Like Working With
Beginners, Men, Middle-aged, Overweight/ Obese, Seniors, Women
Medical Conditions Experience
ADHD, Back Pain/Issues, Diabetes, High Blood Pressure, High Cholesterol, Metabolic Dysfunction
Karl has helped me lose over 70 pounds! When I met Karl, I was at my heaviest weight and totally out of shape. Karl planned our sessions with my health issues — Asthma and Diabetes — in mind. He set reasonable goals and explained and demonstrated every routine. If you are looking for someone who really listens to your needs and how you are feeling during any given workout session, Karl Leard is who you want! 70+ lbs lost · Diabetes & Asthma
1-on-1 Virtual Training Subscriptions
Standard
Starting at
$99
per session
Intro Offer
First 2 sessions
$29
per session
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
