Kenneth Wright lightening bolt

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About Kenneth

Got goals? Anyone who knows me also knows that I love to help people. Seeing first hand how I am able to support the growth and development of others motivates me. My name is Kenny Wright and I'm a personal trainer certified through the National Academy of Sports Medicine (NASM). I have over 7 years experience working with adults and student-athletes. Based on your goals, I focus on improving individual balance, strength, power, conditioning, and your capacity for performing at a high level. I place an emphasis on teaching proper mechanics and technique to prevent injury and ensure proper physical development.

I have always had an enthusiasm for fitness and being active. Whether your goals are to lose weight, build muscle, improve overall strength and flexibility or to train for your very first 5K. I will help you with motivation, support and an effective training program.


My favorite client story

"I can feel my abs!"

My favorite exercise

Hollow holds and burpees!

My favorite quote

Challenged but never defeated!

My training philosophy

My philosophy is to educate and train you on how to experience sustainable results. I want you to know why we're doing certain exercises and develop and program specifically for your needs and goals.

My training experience

I have worked with youth and adults, athletes and general population on building strength and muscle, losing and gaining weight and nutrition.

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Functional Training
  • Sports Performance Training
  • Core and Balance
  • Muscle Gain
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

NSCA Certified Strength and Conditioning Specialist (In Progress), NASM Corrective Exercise Specialist

Education

PhD

Who I Especially Like Working With

Beginners, Men, Student-athletes, Women, Youth

Medical Conditions Experience

ADHD, Asthma, Back Pain/Issues, Joint Pain, Neck Pain

10621 Greenbelt Rd. #204

Lanham, MD 20769

No Gym Membership Needed!

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