Micah Burris lightening bolt

Verified
location-iconOutdoor & In-Home location-iconVirtual

About Micah

Here are some fun facts about me:


• I have 4 Certifications.


• I’ve been featured on local news for classes I’ve taught.


Outside of Personal Training:


• I compete as a boxer.


• I also played in a Disney movie that’s being released this summer on July 17!!


My functional training improves mobility, balance, and strength for everyday activities, helping people stay independent and active as they age.


 


My favorite client story

"I’ve been babysitting my granddaughter for about a year now, full-time. Because of the classes, I can pick her up, I can get down on the floor, and play with her!"

My favorite exercise

Lat Pulldown

My favorite quote

“Movement is Medicine”

My training philosophy

Fitness That Matters

My training experience

I’ve had success working with all kinds of ages and injuries.

Areas of Expertise

  • Strength Training
  • Flexibility and Mobility
  • Boxing
  • Muscular Definition
  • Functional Training
  • Sports Performance Training
  • Kickboxing

NCCA Accredited Certifications

ISSA Certified Personal Trainer
NSCA Certified Strength and Conditioning Specialist
NASM Certified Group Fitness Instructor

Additional Certifications

Group Exercise Instructor ISSA, Strength and Conditioning Specialist, Specialist in Senior Fitness, CPR/AED

Education

N/A

Who I Especially Like Working With

Middle-aged, Seniors

Medical Conditions Experience

ACL tear, Scoliosis

Are you a trainer?
Get new clients. Change lives.