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ACE certified personal trainer

About Michael

I am a Certified Personal Trainer with a passion for fitness and nutrition. I am a former athlete who grew up playing baseball, basketball, and running track. I started weightlifting in college but became more serious and dedicated over the past few years. My commitment is to help clients develop and maintain a healthier lifestyle to improve overall fitness, health, and well-being. I design and customize workouts for each client based on their goals, interests, and fitness level. My style is supportive, encouraging, and motivational. I look forward to working with you to help achieve all of your fitness goals!


My favorite exercise

Flat barbell bench press.

My favorite quote

“Beginning today, set an intention and a relentless focus on living your life as the greatest person you can be, in all situations.” —Brendon Burchard

My training philosophy

Holistic, supportive, motivational.

Areas of Expertise

  • Nutrition
  • Strength Training
  • Muscle Gain
  • Wellness

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

CPR/AED

Education

BS in Psychology, MS in Human Resource Development

Who I Especially Like Working With

Beginners, Brides-to-be, Middle-aged, Overweight/ Obese, Women

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