Michael Trusty
Virtual
Gym
About Michael
Michael Trusty is a performance coach and personal trainer based in the DMV area, currently training out of SPARC in Beltsville, MD. He specializes in helping athletes and everyday individuals build strength, improve performance, and move with confidence—whether they’re stepping into the gym for the first time or preparing for high-level competition.
With a background in sports performance and over 1,000+ hours of coaching experience, Michael blends strength training, speed development, and functional movement to create programs that are both effective and engaging. His coaching style focuses on proper technique, progressive overload, and long-term development—while still keeping sessions high-energy and enjoyable.
Michael has experience working with youth athletes, general population clients, and individuals looking to lose body fat, gain muscle, or simply feel better in their bodies. He is certified through Show Up Fitness and continues to invest in his education to stay at the forefront of performance training.
Known for his positive energy and attention to detail, Michael’s mission is simple: help people get stronger, move better, and show up consistently.
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Boxing
- Muscular Definition
- Muscle Gain
- Functional Training
- Sports Performance Training
- Injury Prevention
- Corrective Exercise
NCCA Accredited Certifications
ACE Certified Personal Trainer
Additional Certifications
Show Up Fitness Certified Personal Trainer, CPR/AED
Who I Especially Like Working With
Beginners, Men, Middle-aged, Overweight/ Obese, Post-rehab, Runners, Seniors, Student-athletes, Youth
Medical Conditions Experience
ACL tear, Ankle Injury, Anxiety, Arthritis, Artificial Hips, Artificial Knees, Asthma, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Breast Cancer, Cancer, Cardiac Rehab, Chronic Pain, Diabetes, Golfers Elbow, Hamstring Issues, Hip Pain/Issues, Hip Replacement, Hypertension, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Obesity, Rotator Cuff Issues, Sciatica, Tennis Elbow
1-on-1 Training Subscriptions
In-person
Virtual
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
