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ACE certified personal trainer

Nix Kruger lightening bolt

Verified
location-iconOutdoor & In-Home

About Nix

I have been training clients in group and individual sessions for 3+ years. I have competed nationally in swimming, equestrian,l and track. I am involved in multiple sports including touch rugby, golf and volleyball. I have helped clients achieve success in their individual sports and goals. I will graduate with my doctorate in physical therapy in August 2020, and am originally from South Africa


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Posture
  • Kettlebells
  • Sports Performance Training
  • Yoga
  • Myofascial Release
  • Cardiovascular Conditioning
  • Injury Prevention

NCCA Accredited Certifications

ace certification ACE Certified Health Coach
ace certification ACE Certified Personal Trainer

Additional Certifications

ACE Weight Management Specialist

Education

Bachelor in Health Sciences., Doctorate in Physical Therapy

Who I Especially Like Working With

Beginners, Bodybuilders, Brides-to-be, Dancers, Models, Overweight/ Obese, Peri/Post-menopausal, Runners, Student-athletes, Women

Medical Conditions Experience

ACL tear, ADHD, Amputation, Ankle Injury, Anxiety, Arthritis, Artificial Hips, Artificial Knees, Asthma, Autism, Autoimmune Diseases, Back Pain/Issues, Bad Posture, Chronic Pain, Depression, Diabetes, Disordered Eating Recovery, Golfers Elbow, Hamstring Issues, Headaches/Migraines, High Cholesterol, Infertility, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Piriformis Syndrome, Plantar fasciitis, Rotator Cuff Issues, Sciatica, Scoliosis, Stress, Stroke, Tennis Elbow, TMJ, Visually Impaired (Blind)

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