Shawn Watts
Verified
Outdoor & In-Home
Virtual
About Shawn
Coach Shawn Watts
CPT, CNC | Strength • Fat Loss • Confidence Transformation
Coach Shawn Watts is a results-driven personal trainer and nutrition coach specializing in helping men and women over 30 lose fat, build strength, and reclaim confidence—without extreme diets or unrealistic workout plans.
After overcoming his own battle with obesity, Shawn built his coaching philosophy on what actually works in real life: sustainable training, smart nutrition, and mental resilience. His approach blends strength training, functional fitness, and lifestyle coaching to create lasting transformation—not quick fixes.
Shawn works with clients at all levels—from beginners dealing with injuries or starting over, to individuals ready to push their limits and level up physically and mentally. He is especially known for helping clients navigate challenges like back pain, mobility limitations, and stubborn fat loss.
As a group fitness instructor and coach, Shawn brings high energy, structure, and accountability into every session. His training style is direct, motivating, and focused on results—clients can expect to be challenged, supported, and pushed beyond their comfort zone.
Whether your goal is to lose weight, build muscle, or simply feel stronger and more confident in your body, Shawn delivers a clear plan—and holds you to it.
Specialties:
* Fat Loss & Body Recomposition
* Strength Training for 30+
* Injury-Aware Programming (Back, Sciatica, Mobility)
* Nutrition Coaching & Habit Building
* Group Training & High-Energy Workouts
Training Options:
* In-Person Training
* Online Coaching
* Hybrid Coaching (Best Results)
Areas of Expertise
- Nutrition
- Strength Training
- Weight Loss
- Functional Training
- Injury Prevention
- Wellness
- CrossFit
NCCA Accredited Certifications
Additional Certifications
CPR/AED/First Aid, NASM CNC, NASM Bodybuilding, NASM Virtual Coach, Certified Schwinn Cycling Instructor, NASM Flexibility Training, NASM Wellness Coach, NASM Certified Cardio for Fitness Trainer, NASM certified Weight Loss Specialist, NASM Certified wellness coach
Who I Especially Like Working With
Actors, Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Disabled, Law Enforcement, Middle-aged, Models, Overweight/ Obese, Peri/Post-menopausal, Rehab, Seniors, Women
Medical Conditions Experience
ACL tear, Addiction, ADHD, Alzheimer's, Ankle Injury, Anxiety, Arthritis, Asperger's Syndrome, Autism, Autoimmune Diseases, Back Pain/Issues, Bone/Joint Injury, Breast Cancer, Cardiac Rehab, Depression, Diabetes, Eating Disorders, High Blood Pressure, High Cholesterol, Hip Pain/Issues, Hypertension, Joint Pain, Menopause, Obesity, Osteoporosis, Parkinson's Disease, Prediabetes, Rotator Cuff Issues, Sciatica, Scoliosis, Shoulder Issues, Sleep Apnea, Stress
Training Areas Served
In-home or Outdoor Training
1-on-1 Training Subscriptions
In-person
Virtual
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
