About Stacey
I offer one hour training sessions to small groups or individuals in a private setting. I can train at my studio or your home gym. I have worked with All age groups and fitness levels. I focus on working your entire body out in a functional fitness way, for a stronger more shapely you!
My favorite client story
I have a young lady that came in 25 lbs over weight and didn’t like exercise. She stayed with me for two years and lost those 25 lbs and loved working out in the end.
My favorite exercise
Interval training workouts. Skiing, hiking and. Running my dog
My training experience
15 years of personal training clients of all ages
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Kettlebells
NCCA Accredited Certifications
ACE Certified Personal Trainer
Additional Certifications
ACE Mind Body Specialist, ACE Bootcamp Specialist, Strength and Conditioning Coach, Functional Training, CPR/AED/First Aid, Athletic Performance Enhancement Instructor
Education
Associates Degree in General Studies
Who I Especially Like Working With
Beginners, Brides-to-be, Men, Overweight/ Obese, Pre/post-natal, Student-athletes, Women
Medical Conditions Experience
ADHD, Ankle Injury, Anxiety, Arthritis, Artificial Hips, Back Pain/Issues, Bad Posture, Hearing Impaired (Deaf), High Blood Pressure, Hip Pain/Issues, Hip Replacement, Knee Pain/Issues, Limited Mobility, Pregnancy, Stress
Stacey is great! She’s very knowledgeable, and professional. I’m very pleased.
1-on-1 Virtual Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
