ACE certified personal trainer

Stacey Oliff lightening bolt

Verified 1 Review
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About Stacey

I offer one hour training sessions to small groups or individuals in a private setting. I can train at my studio or your home gym. I have worked with All age groups and fitness levels. I focus on working your entire body out in a functional fitness way, for a stronger more shapely you!


My favorite client story

I have a young lady that came in 25 lbs over weight and didn’t like exercise. She stayed with me for two years and lost those 25 lbs and loved working out in the end.

My favorite exercise

Interval training workouts. Skiing, hiking and. Running my dog

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Kettlebells

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

ACE Mind Body Specialist, ACE Bootcamp Specialist

Education

Associates Degree in General Studies

Who I Especially Like Working With

Beginners, Brides-to-be, Men, Overweight/ Obese, Pre/post-natal, Student-athletes, Women

Medical Conditions Experience

ADHD, Anxiety, Hearing Impaired (Deaf), Pregnancy

Provided Upon Booking

Harwood, MD 20776

No Gym Membership Needed!

Stacey is great! She’s very knowledgeable, and professional. I’m very pleased.

Kristi L.

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