I offer one hour training sessions to small groups or individuals in a private setting. I can train at my studio or your home gym.
I have worked with All age groups and fitness levels. I focus on working your entire body out in a functional fitness way, for a stronger more shapely you!
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
NCCA Accredited Certifications
ACE Mind Body Specialist, ACE Bootcamp Specialist
Associates Degree in General Studies
Who I Especially Like Working With
Beginners, Brides-to-be, Men, Overweight/ Obese, Pre/post-natal, Student-athletes, Women
Medical Conditions Experience
ADHD, Anxiety, Hearing Impaired (Deaf), Pregnancy