ACE certified personal trainer

About Stacey

I offer one hour training sessions to small groups or individuals in a private setting. I can train at my studio or your home gym.
I have worked with All age groups and fitness levels. I focus on working your entire body out in a functional fitness way, for a stronger more shapely you!


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Kettlebells

NCCA Accredited Certifications

AAPTE Certified Personal Trainer

Additional Certifications

ACE Mind Body Specialist, ACE Bootcamp Specialist

Education

Associates Degree in General Studies

Who I Especially Like Working With

Beginners, Brides-to-be, Men, Overweight/ Obese, Pre/post-natal, Student-athletes, Women

Medical Conditions Experience

ADHD, Anxiety, Hearing Impaired (Deaf), Pregnancy

Provided Upon Booking

Harwood, MD 20776

No Gym Membership Needed!

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