LIMITED TIME ONLY. Give the gift of health and get up to a 20% bonus on all gift cards!
ACE certified personal trainer

Stephanie Thomas

Verified
location-icon Virtual Training Only
vaccinated COVID-19 Vaccinated

About Stephanie

Stephanie Thomas has an innate love and passionate for fitness. Her number one goal is to see people thriving and living healthy and fulfilling lives. This includes a good balance of all areas of fitness: strength training, cardiovascular training, and flexibility/mobility training.

Message from Stephanie: I know it’s a lot, but that’s what I’m here for. I will plan everything out for you and will help you reach your unique fitness goals. Check out my website for more details on what I can do for you!


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Functional Training
  • Yoga
  • Stress Reduction

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer
ace certification ACE Certified Health Coach

Additional Certifications

RYT-200 Yoga Teacher

Education

BA in Business, MA in Leadership and Management

Who I Especially Like Working With

Beginners, Brides-to-be, Models, Pre/post-natal, Runners, Seniors, Student-athletes, Women

Medical Conditions Experience

Anxiety, Asthma, Back Pain/Issues, Chronic Pain, Depression, Eating Disorders, Headaches/Migraines, High Blood Pressure, Hip Pain/Issues, Lower Body Pain/Issues, Obesity, Pregnancy, Stress

Additional Languages Spoken

Bulgarian

Are you a trainer?
Get new clients. Change lives.