Stephanie Thomas
Verified
Virtual Training Only
About Stephanie
Stephanie Thomas has an innate love and passionate for fitness. Her number one goal is to see people thriving and living healthy and fulfilling lives. This includes a good balance of all areas of fitness: strength training, cardiovascular training, and flexibility/mobility training.
Message from Stephanie: I know it’s a lot, but that’s what I’m here for. I will plan everything out for you and will help you reach your unique fitness goals. Check out my website for more details on what I can do for you!
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Muscular Definition
- Functional Training
- Yoga
- Stress Reduction
NCCA Accredited Certifications
ACE Certified Personal Trainer
Additional Certifications
RYT-200 Yoga Teacher
Education
BA in Business, MA in Leadership and Management
Who I Especially Like Working With
Beginners, Models, Pre/post-natal, Runners, Seniors, Student-athletes, Women
Medical Conditions Experience
Anxiety, Asthma, Back Pain/Issues, Chronic Pain, Depression, Eating Disorders, Headaches/Migraines, High Blood Pressure, Hip Pain/Issues, Lower Body Pain/Issues, Obesity, Pregnancy, Stress
Additional Languages Spoken
Bulgarian
1-on-1 Virtual Training Subscriptions
Standard
Off-Peak
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
