Stephanie Thomas Fitness' wedding workout plans are the perfect solution to help you love the way you look on your big day without adding stress to your plate, so you can focus on enjoying your special moments with confidence and joy.
Message from Stephanie: I know it’s a lot, but that’s what I’m here for. I will plan everything out for you and will help you reach your unique fitness goals. Check out my website for more details on what I can do for you!
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Muscular Definition
- Functional Training
- Stress Reduction
NCCA Accredited Certifications
RYT-200 Yoga Teacher
BA in Business, MA in Leadership and Management
Who I Especially Like Working With
Beginners, Brides-to-be, Models, Pre/post-natal, Runners, Seniors, Student-athletes, Women
Medical Conditions Experience
Anxiety, Asthma, Back Pain/Issues, Chronic Pain, Depression, Eating Disorders, Headaches/Migraines, High Blood Pressure, Hip Pain/Issues, Lower Body Pain/Issues, Obesity, Pregnancy, Stress
Additional Languages Spoken
Get new clients. Change lives.