ACE certified personal trainer

Stephanie Thomas lightening bolt

location-icon Virtual Training Only
vaccinated COVID-19 Vaccinated

About Stephanie

Stephanie Thomas Fitness' wedding workout plans are the perfect solution to help you love the way you look on your big day without adding stress to your plate, so you can focus on enjoying your special moments with confidence and joy.

Message from Stephanie: I know it’s a lot, but that’s what I’m here for. I will plan everything out for you and will help you reach your unique fitness goals. Check out my website for more details on what I can do for you!

Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Functional Training
  • Yoga
  • Stress Reduction

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer
ace certification ACE Certified Health Coach

Additional Certifications

RYT-200 Yoga Teacher


BA in Business, MA in Leadership and Management

Who I Especially Like Working With

Beginners, Brides-to-be, Models, Pre/post-natal, Runners, Seniors, Student-athletes, Women

Medical Conditions Experience

Anxiety, Asthma, Back Pain/Issues, Chronic Pain, Depression, Eating Disorders, Headaches/Migraines, High Blood Pressure, Hip Pain/Issues, Lower Body Pain/Issues, Obesity, Pregnancy, Stress

Additional Languages Spoken


Are you a trainer?
Get new clients. Change lives.