ACE certified personal trainer

Tyler Ward

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About Tyler

Growing up in a household where fitness wasn't a priority, Tyler had to carve their own path to a healthy lifestyle - without the accountability, support, or even extra time that most people take for granted. Working three jobs to put themselves through college, time and money were constant obstacles. But through determination, they built sustainable, healthy habits from the ground up, and that hard-won experience is exactly what they bring to every client.

Tyler knows firsthand that results don't come from complicated programs — they come from mastering the basics and staying consistent.
Their goal is simple: make a short-term investment in your health that pays off for a lifetime, no matter where you're starting from.
In my free time I like to: Study exercise science, exercise, watch movies/sports, & cook food


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Muscle Gain
  • Functional Training
  • Sports Performance Training

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer
CSCCA Strength and Conditioning Coach Certified

Education

Bachelors

141 Union Bridge Road

Union Bridge, MD 21791

No Gym Membership Needed!

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