Outdoor & In-Home
About Baris
I'm here to fully impress your passion for exercise with a detailed and safe approach.
My goal is not only to get you in shape, but to completely impress your outlook and passion for exercise. This is part of a good analysis process. Because while doing this, I hope to get to know you better and manage your current acute problems together. My passion is not just to get you in shape, but also to tell you why you should do it.
Myself in short: I like working with athletes from different branches and analyzing my clients. I follow current sports performance approaches closely, but at the same time, I like to focus on individuals with or less experience in strength training and to carry out the process together. I manage and guide critical approaches for preventive and corrective exercises, posture problems and post-injury return training.Finally, A good training period needs a good testing process.
Here's a lovable slogan. The best approach is the evidence-based one!!
My favorite exercise
Olympic lifts
Areas of Expertise
- Core and Balance
- Flexibility and Mobility
- Posture
- Functional Training
- Sports Performance Training
- Myofascial Release
- Cardiovascular Conditioning
- CrossFit
- Corrective Exercise
- Strength Training
NCCA Accredited Certifications
Additional Certifications
NASM Corrective Exercise Specialist (CES), NASM Performance Enhancement Specialist
Education
Masters Degree Movement and Training Science
Who I Especially Like Working With
Actors, Beginners, Cancer Survivors, Dancers, Middle-aged, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Runners, Seniors, Student-athletes, Youth
Medical Conditions Experience
ACL tear, Ankle Injury, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Cardiac Rehab, Diabetes, Dialysis, Golfers Elbow, Hamstring Issues, High Cholesterol, Hip Pain/Issues, Hypertension, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Menopause, Metabolic Dysfunction, Neck Pain, Obesity, Osteoporosis, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Rheumatoid Arthritis, Rotator Cuff Issues, Shoulder Issues, Tennis Elbow
Additional Languages Spoken
Turkish
Training Areas Served
In-home or Outdoor Training
It is clear to me that Baris is experienced and knowledgeable in not only the physical aspect of training, but also the importance of sleep and personalized diet when working towards specific goals. He's insightful and makes sure to answer all questions or uncertainties. Baris is also caring, polite, and encouraging. He keeps me challenged and only pushes me when he needs to.
Baris is knowledgeable, professional, experienced, serious about his job yet respectful and polite. If you want a trainer who will push you to your limit while caring about posture and technique, Baris is your guy.
Baris has been incredibly helpful in shaping my exercise regimen and my diet. I'm seeing results quickly.
Baris is very knowledgeable when it comes to nutrition and fitness. It is obvious that he really enjoys what he does. He is easy to talk to and willing to answer all sorts of questions. He pushed me beyond my comfort level and helped me set up a fitness and nutrition plan that is already working and getting me closer to my goals.
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
