Emily Cassata lightening bolt

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About Emily

Hey there! My name is Emily and I am a Doctor of Physical Therapy and Certified Strength and Conditioning Specialist. I have worked in outpatient orthopedic clinics and have run my own personal training business for over 6 years now, and I love spending 1-1 time with clients to help them achieve their goals. I have experience in working with athletes of all ages from youth level through all stages of adulthood. I also specialize in pregnancy and post-partum corrective exercise and return to activity. I live in Boston and am an avid runner myself. Have any questions? Feel free to reach out and schedule a discovery call with me to learn more!


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Functional Training
  • Sports Performance Training
  • Cardiovascular Conditioning
  • Injury Prevention
  • Wellness

NCCA Accredited Certifications

NSCA Certified Strength and Conditioning Specialist

Additional Certifications

Certified Pregnancy and Postpartum Corrective Exercise Specialist, Doctor of Physical Therapy, Licensed Physical Therapist

Education

DPT, CSCS, PCES

Who I Especially Like Working With

Beginners, Brides-to-be, Middle-aged, Post-rehab, Pre/post-natal, Rehab, Runners

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