Emily Cassata
Virtual Training Only
About Emily
Hey there! My name is Emily and I am a Doctor of Physical Therapy and Certified Strength and Conditioning Specialist. I have worked in outpatient orthopedic clinics and have run my own personal training business for over 6 years now, and I love spending 1-1 time with clients to help them achieve their goals. I have experience in working with athletes of all ages from youth level through all stages of adulthood. I also specialize in pregnancy and post-partum corrective exercise and return to activity. I live in Boston and am an avid runner myself. Have any questions? Feel free to reach out and schedule a discovery call with me to learn more!
Areas of Expertise
- Core and Balance
- Strength Training
- Functional Training
- Sports Performance Training
- Cardiovascular Conditioning
- Injury Prevention
- Wellness
NCCA Accredited Certifications
Additional Certifications
Certified Pregnancy and Postpartum Corrective Exercise Specialist, Doctor of Physical Therapy, Licensed Physical Therapist
Education
DPT, CSCS, PCES
Who I Especially Like Working With
Beginners, Brides-to-be, Middle-aged, Post-rehab, Pre/post-natal, Rehab, Runners
1-on-1 Virtual Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
