Jeremy Colon

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About Jeremy

I'm Jeremy Colon, a certified personal trainer and health & aging coach with over a decade of experience helping people build strength, improve their health, and create sustainable fitness habits. I am also the owner of Revamp Training, a premium private strength, mobility, and performance training studio for adults who want structure, accountability, and a higher standard of training.

My approach goes beyond workouts. I believe fitness starts in the mind, which is why I focus on helping clients improve not only their strength and conditioning, but also their relationship with exercise, nutrition, and long-term wellness. Whether your goal is weight loss, increased energy, better mobility, or simply feeling stronger in everyday life, I work with you to create a realistic plan that fits your lifestyle.

I've worked with a wide range of clients, from busy professionals looking to regain control of their health to older adults seeking to maintain independence, strength, and confidence as they age. My sessions are supportive, personalized, and focused on progress—not perfection.

If you're looking for a coach who will challenge you, support you, and help you build results that last, I'd love to be part of your journey.


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscle Gain
  • Kettlebells
  • Functional Training

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

Certified Nutrition Specialist, ISSA Certified Strength and Conditioning Specialist, USAW Level One Coach, Functional Aging Specialist

Education

MBA

Who I Especially Like Working With

Beginners, Bodybuilders, Brides-to-be, Disabled, Law Enforcement, LGBTQIA, Men, Middle-aged, Military, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Runners, Seniors, Student-athletes, Women

Medical Conditions Experience

Ankle Injury, Anxiety, Arthritis, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Chronic Pain, Diabetes, Hamstring Issues, Headaches/Migraines, High Blood Pressure, High Cholesterol, Hip Pain/Issues, Hip Replacement, Hypertension, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Menopause, Plantar fasciitis, Postural Issues, Rheumatoid Arthritis, Rotator Cuff Issues, Shoulder Issues, Stress

Additional Languages Spoken

Spanish

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