Kerry Ann Madden lightening bolt

Verified 2 Reviews
location-iconOutdoor & In-Home
vaccinated COVID-19 Vaccinated
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About Kerry Ann

I had struggled with weight gain, body image, yoyo dieting and exercise for as long as I can remember. After years of trial and error, I decided to get scientific about these challenges and become a Certified Personal Trainer. I completed a rigorous course of study with the prestigious National Academy of Sports Medicine and an internship at Fitness Your Weigh. The result? I learned what it takes to become fitter, reduce stress and gain more energy to create a healthy lifestyle that lasts. I also have a passion for functional fitness, stress reduction and corrective exercise…learning how to move, breathe and progress in a manner that keeps you strong, balanced and avoid injury in and out of the fitness facility. My goal is to empower you to create a healthy lifestyle that fits into your busy schedule, enabling you to look and feel your best! 


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscle Gain
  • Kettlebells
  • TRX
  • Functional Training
  • Sports Performance Training
  • Pilates
  • Yoga
  • Myofascial Release
  • Cardiovascular Conditioning
  • Cross Training
  • Injury Prevention
  • Stress Reduction
  • Wellness
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

TRX Level 3 Coach, NASM Master Trainer, NASM Corrective Exercise Speciaist, NASM PES, NASM Senior Exercise Specialist, Precision Nutrition Level 1, CPR/AED/First Aid, USA Weightlifting, USA Triathlon Level 1 Coach

Education

Bachelor's Degree

Who I Especially Like Working With

Beginners, Cancer Survivors, Men, Middle-aged, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Runners, Seniors, Women

Medical Conditions Experience

ACL tear, Ankle Injury, Arthritis, Asperger's Syndrome, Autoimmune Diseases, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Breast Cancer, Cancer, Chronic Pain, Diabetes, Ehlers Danlos Syndrome (EDS), Fibromyalgia, Golfers Elbow, Hamstring Issues, Hernia, High Blood Pressure, High Cholesterol, Hypertension, Joint Pain, Joint Replacement, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Lyme Disease, Menopause, Neuropathy, Obesity, Osteoporosis, Parkinson's Disease, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Pregnancy, Rotator Cuff Issues, Sciatica, Shoulder Issues, Stress, Tennis Elbow

Additional Languages Spoken

French

Training Areas Served

In-home or Outdoor Training

Initial assessment was very thorough. Kerry provided ample explanations and encouraged/answered questions. She also checked in with me to make sure I was doing ok and provided helpful feedback. Very personable.

Wendy H.

Kerry is an excellent trainer! She was patient, understanding, and positive! Kerry came with an uplifting outlook and pushed me to my capabilities every week. Kerry adjusted exercises as needed, and explained the need for the movements she chose. What a joy to work with someone who understood my needs and was willing to meet me where I was at. Tamara K.

Tamara K.

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