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ACE certified personal trainer

Louise Miller lightening bolt

Verified 10 Reviews
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About Louise

I've been passionate about fitness my entire life. After working in the corporate world for many years, I decided to pursue my lifelong dream of becoming a personal trainer and group fitness instructor. My approach is based on building a strong rapport with my clients, working closely with them to understand their goals and objectives. I always begin with a thorough fitness assessment and then build a customized program that helps clients master form and technique to insure a balanced and safe approach to training, while also challenging them to achieve their full potential and their health and fitness goals.


Areas of Expertise

  • Core and Balance
  • Weight Loss
  • TRX
  • Functional Training
  • Cross Training
  • Posture
  • Nutrition
  • Strength Training
  • Flexibility and Mobility
  • Muscle Gain
  • Wellness

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

TRX Group Suspension Trainer, ACE Certified Weight Management Specialist , Tabata Bootcamp Certified Trainer, Beachbody P90x LIVE, Beachbody Core De Force Live, Bender Training Academy - Barre Above, Cycling Fusion, CETI Cancer Exercise Specialist

Education

MBA, BS in Accounting

Who I Especially Like Working With

Bariatric, Beginners, Brides-to-be, Cancer Survivors, Overweight/ Obese, Seniors, Women

Medical Conditions Experience

Anxiety, Arthritis, Asthma, Autoimmune Diseases, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Breast Cancer, Cancer, Depression, Diabetes, Eating Disorders, Fibromyalgia, High Blood Pressure, High Cholesterol, Hypertension, Joint Pain, Knee Pain/Issues, Lymphatic, Menopause, Neuropathy, Obesity, Osteoporosis, Plantar fasciitis, Postural Issues, Prediabetes, Pregnancy, Rotator Cuff Issues, Shoulder Issues, Stress, Tennis Elbow

50 Nanumett St

Onset, MA 02558

No Gym Membership Needed!

5 stars for Louise, working with her has been a great experience. Louise knows my strengths and weakness and plans a workout designed just for me. I have surpassed my expectations, Louise not only coaches but she inspires me to keep going. Louise is a professional whose knowledge gives me confidence in my workout whether at the gym or at home.

Cynthia B.

Louise changes up my workouts every time we meet, while still focusing on my target areas.

Anonymous

I highly recommend Louise. She is energetic, encouraging and knowledgeable. She does her homework and comes to every appointment with a fresh, well planned, challenging workout. Her plans incorporate your feedback and take into account what you like and what you dread about exercise. She keeps your long term goals in mind and motivates you stay on track. Money well spent.

Maureen C.

I have trained with Louise for over three years. As a trainer she knows your individual strengths and weaknesses and works with you to improve on them. Her routines change on a regular basis as to not create muscle memory. She is a great motivator, very uplifting and a pleasure to work out with. I highly recommend her as a trainer.

George K.

Louise is an excellent motivator! Whether you want to lose weight, build muscle or just tone, she is very knowledgeable in all of the above! She will also teach you the proper nutrition to get the maximum results from your work outs! I no longer dread exercising! She makes it fun and I look forward to each session with her!

Patty M.

Louise kept my workouts fresh and they were completely personalized. I went from couch potato to being very active within weeks at age 47. I continue to lose weight and inches. She's helped me with goal setting. She knowledgeable about so many different types of exercise. Highly recommend.

Jill P.

I have been a client of Louise's for the past year and I can't thank her enough for helping to get me into shape and feeling healthier than I have felt in years. Louise's dedication and desire for her clients to succeed in their fitness journey is evident with each workout. Every session is new and personally designed with just the right amount of cardio and strength-training exercises for a full body workout, all the while making it fun and challenging. Louise has provided me the motivation and tools that has helped me to reach my weight loss milestones and fitness goals well beyond what I could have possibly done on my own. So if you are looking for a personal trainer that is highly knowledgeable, the ultimate professional and passionate about your success in obtaining a healthy lifestyle, I highly recommend Louise at The Fitness Loft!

Michelle H.

I've been working with Louise, for almost a year now. She is a fantastic trainer. She has a great personality. She is always motivating you to the next level. She really cares about your success. She really knows what she does, without her help and training, I would not succeed. If your looking for a great trainer, she is it!

Darlene .

Louise is a very skilled trainer who takes her time to get to know you, your goals, and your fitness level. She individualizes each session targeting your goals, adapting for an injury or impairment, if needed, and keeps sessions fun and exciting all the while making progress and working hard! Louise is extremely knowledgeable about safe and effective form for all exercises and activities as well as understanding the muscle groups. As a physical therapist, I am extremely confident in her plans she creates for me and I have continued to reach all my goals. I feel privledged to have found Louise to keep me motivated and support me in working on my strength, endurance, and balance goals!!

Laura

She is great! Interested in your overall health and goals.

Mary D.

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