ACE certified personal trainer

Michelle Rodriguez

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About Michelle

Private coaching for individuals, couples, and small groups of 3 or 4. 3 decades of experience. Se habla Español

LGBTQ

Strength and Conditioning Training for all ages and fitness levels . Young athlete program


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Posture
  • Kettlebells
  • TRX
  • Functional Training
  • Sports Performance Training
  • Injury Prevention
  • Corrective Exercise

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Who I Especially Like Working With

Beginners, Brides-to-be, Middle-aged, Post-rehab, Rehab, Runners, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

ADHD, Ankle Injury, Anxiety, Arthritis, Artificial Hips, Asthma, Autoimmune Diseases, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Cardiac Rehab, Chronic Pain, Depression, Diabetes, Disordered Eating Recovery, Eating Disorders, Fibromyalgia, Golfers Elbow, Hamstring Issues, Headaches/Migraines, Hip Pain/Issues, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Osteoporosis, Piriformis Syndrome, Postural Issues, Rotator Cuff Issues, Sciatica, Scoliosis, Shoulder Issues, Stress, Tennis Elbow

Additional Languages Spoken

Spanish

271 Massachusetts Avenue

Arlington, MA 02474

No Gym Membership Needed!

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