ACE certified personal trainer

About Paul

Former fat kid turned personal trainer.


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Posture
  • Myofascial Release
  • Wellness

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

NASM Corrective Exercise Specialist, Kettlebell Concepts Level 1

Education

BS

Who I Especially Like Working With

Overweight/ Obese, Rehab, Seniors

Medical Conditions Experience

Arthritis, Back Pain/Issues, Breast Cancer, Fibromyalgia, Hip Pain/Issues, Joint Pain, Knee Pain/Issues, Obesity, Plantar fasciitis, Shoulder Issues

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