My name is Romel Sanday, and I am the owner and Head Trainer at Canadian Park Training, a company that I founded in 2018. After working in a variety of fitness spaces for over 10 years, it became clear to me that there was a lack of truly knowledgeable trainers available to help several different populations in the same area. Populations such as women both PRE/and post-natal. As well as a safe place for children to build their bodies in a healthy and safe way. For this reason, I decided to start Canadian Park Training and bring together a group of elite personal trainers that specialize in strength training the modern individual. I recognize that most clients enjoy being active, and also have other responsibilities that demand energy of them, like being a parent, an attorney, a coach, a therapist, etc. I want to help my clients look and feel their best doing what they love.
My style of training is functional which means I focus on exercises that will make you feel stronger in your everyday movements. I recognize that not everyone has the same goal, BUT I will ensure that all my clients feel like confident athletes working with me.
Areas of Expertise
- Core and Balance
- Strength Training
- Functional Training
NCCA Accredited Certifications
NASM Women's Fitness Specialist, NASM Corrective Exercise Speciaist
Who I Especially Like Working With
Beginners, Brides-to-be, Models, Peri/Post-menopausal, Pre/post-natal, Student-athletes, Women
Medical Conditions Experience
Artificial Knees, Asthma, Back Pain/Issues, Diabetes, Epilepsy, Pregnancy
Get new clients. Change lives.