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About Felix

Felix Bolo
MDP

 To professionally apply scientific knowledge to train athletes for the primary goal of improving athletic performance

I help Inspire, motivate and transform lives in the health and wellness space. I undertake to an expected ending and base my character on integrity and trust.

Qualifications:
CSCS , Exercise Therapist, Sports Nutritionist, CNA with ISSA and NASM and CASN.

Role
responsible for establishing and maintaining a strength and conditioning program for all sports, with the three major goals of improving athletic performance, reducing athletic injuries, and teaching lifelong fitness and movement.


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Boxing
  • Muscular Definition
  • Muscle Gain
  • Kettlebells
  • Functional Training
  • Sports Performance Training
  • Cardiovascular Conditioning
  • Cross Training
  • CrossFit
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer
CSCCA Strength and Conditioning Coach Certified
ISSA Certified Personal Trainer

Additional Certifications

First Aid/CPR/AED

Who I Especially Like Working With

Actors, Beginners, Bodybuilders, Brides-to-be, Law Enforcement, LGBTQIA, Men, Middle-aged, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Runners, Student-athletes, Youth

Medical Conditions Experience

ACL tear, Back Pain/Issues, Bad Posture, Eating Disorders, Obesity

Additional Languages Spoken

French, Swahili

694-55 N Germantown Pkwy, Cordova, TN 38018

Cordova, TN 38088

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