To professionally apply scientific knowledge to train athletes for the primary goal of improving athletic performance
I help Inspire, motivate and transform lives in the health and wellness space. I undertake to an expected ending and base my character on integrity and trust.
CSCS , Exercise Therapist, Sports Nutritionist, CNA with ISSA and NASM and CASN.
responsible for establishing and maintaining a strength and conditioning program for all sports, with the three major goals of improving athletic performance, reducing athletic injuries, and teaching lifelong fitness and movement.
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Muscular Definition
- Muscle Gain
- Functional Training
- Sports Performance Training
- Cardiovascular Conditioning
- Cross Training
- Corrective Exercise
NCCA Accredited Certifications
Who I Especially Like Working With
Actors, Beginners, Bodybuilders, Brides-to-be, Law Enforcement, LGBTQIA, Men, Middle-aged, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Runners, Student-athletes, Youth
Medical Conditions Experience
ACL tear, Back Pain/Issues, Bad Posture, Eating Disorders, Obesity
Additional Languages Spoken
694-55 N Germantown Pkwy, Cordova, TN 38018
Cordova, TN 38088
Get new clients. Change lives.