For those who do not know me, exercise and helping others achieve their goals is my passion. I am a senior citizen who loves working out! Do not let that put you off, check out my favorite tee-shirt, it says it all!
I was born in Birmingham, England in 1945, just at the end of WW11. My journey in the USA started in 1985 when I obtained a green card. From then, I become a very proud naturalized citizen in 1996.
My work experience varies from 20 + years of teaching in England, Europe and the USA to a GIS specialist/Senior Engineering Technician in transmission design for a large utility company.
In 2008, I quit smoking after forty years, but the year following, I put on forty pounds!!!
After I retired in 2009, I decided that having to buy an even bigger size pants was not an option and signed up with a gym and a trainer. It took almost another year to lose that extra weight.
After two years, I realized that I too could help people and that led to me becoming a personal trainer.
I have equipment in my home for cardio, resistance and weights. I can also come to your home or apartment.
Let me help you achieve those goals!
Areas of Expertise
- Core and Balance
NCCA Accredited Certifications
Who I Especially Like Working With
Medical Conditions Experience
Arthritis, Asthma, Bone/Joint Injury, Fibromyalgia, Hypertension