I've worked with Sue for two weeks, now, and cannot believe how much progress I've made. At 72 I wasn't looking for a body-building coach. I just wanted to increase strength and flexibility. Sue plans each session beforehand based on my goals and her current assessments. The sessions are well-planned; Sue pushes me but not to a point where I want to quit. She varies the exercises so the hour passes more quickly than I'm aware. And, she is very nice.

Pat T.

Sometime back I'd decided to get myself onto an exercise routine by Retirement time and in my mind I set requirements for my Trainer: She should know about women my age, their (my) fitness needs our struggles, instruct me on how I should do the exercise vs a younger woman. I found Sue Moore and read that she had multiple certifications plus loved working with seniors - Ha, I finally am able to admit that I’m one of those and not only did she enjoy working with seniors, she is one! Well, once finding her I realized that she is in Mesa and not Prescott. Blech I was ‘afraid’ of the ‘virtual’ thing but a few months later I decided to try Virtual and messaged Sue and we set up a schedule. I feel really fortunate to have found Sue and to have had her as a Trainer for those months. She helped get me into exercise mode and I looked forward to the training - even when a routine made me grimace a little smile. Still, she encouraged and used her patience with me. I feel that I have grown, am stronger and able to move a bit easier than when I started with her. I don't 'dread' exercise anymore. Thanks to her, I have a routine that I follow almost every day. Sue is a good and a very well educated Trainer.

Ema B.