Elisa Bitton
Verified
Outdoor & In-Home
About Elisa
I’ve been passionate about fitness and health most of my life. The best part about it is that as a trainer I get to witness transformations on many levels. Training for me provides mental, physical and spiritual healing. I enjoy working with all types of clients and love helping them achieve their own personal goals. Throughout my 20 plus years of training I’ve worked primarily on the east end of Long Island. I’ve worked in homes, gyms, and out door spaces. Presently I am spending more time in south beach Miami and I am hoping to develop a clientele here.
My favorite client story
I train an autistic girl. Although she doesn’t particularly like to workout, her parents understand its importance. She works out and we’ve developed a real connection.
My favorite exercise
Weight training with free weights
My favorite quote
As you think so shall you be
My training philosophy
Train hard, but adjust it to how you feel. Some days are better than others. Consistency is the key. Progress not perfection…
My training experience
Over 20 years I’ve trained people at home, outdoors and in gyms. I also teach 3 body pump classes a week.
Areas of Expertise
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Posture
- Functional Training
- Cardiovascular Conditioning
- Wellness
NCCA Accredited Certifications
ACE Certified Personal Trainer
Additional Certifications
CPR/AED, LesMills Bodypump
Education
Associates
Who I Especially Like Working With
Beginners, Bodybuilders, Brides-to-be, Middle-aged, Overweight/ Obese, Peri/Post-menopausal, Seniors, Women
Medical Conditions Experience
Arthritis, Autism, Disordered Eating Recovery, Limited Mobility, Menopause, Multiple Sclerosis, Obesity, Osteoporosis, Postural Issues, Shoulder Issues
Training Areas Served
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
