A reliable and respectful individual who will understand your demands and try to help you to achieve your goals! Intensity is how I describe my philosophy of training, results are not only achieved by staying in your comfort zone, you most push yourself to the limit sometimes.
My favorite client story
I have accomplished so much in my career as trainer but I could talk about someone in specific, Elizabeth Comes to the top of all of them, I helped her to get her life back by making her loss 60 pounds of unwanted weight and of course the self confidence lost in the process, she have been grateful to me since then, but I'm the happiest trainer for making her accomplished her dreams!
My favorite exercise
Cardio kickboxing classes! There is nothing you cannot achieve by throwing punches and kicks. definitely tells me about your inner character and your willingness to conquer anything you want! Go for it!
My favorite quote
I hated every minute of training, but I said, 'Don't quit. Suffer now and live the rest of your life as a champion.'. Muhammad Ali
My training philosophy
Intensity is how I describe my philosophy of training, results are not only achieved by staying in your comfort zone, you most push yourself to the limit sometimes.
My training experience
More than 15 years of experience, I work for University of Miami, Corporate business ( BlueCross Blue Shields, Bacardi, Carnival Cruise Line etc) and I had practice in different countries like, Cayman Island, Venezuela, Spain.
Areas of Expertise
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Corrective Exercise
NCCA Accredited Certifications
Who I Especially Like Working With