Jonathan Mastin
Verified
Outdoor & In-Home
Virtual
About Jonathan
Jonathan Mastin has been a Health and Wellness Coach serving clients in the Miami, FL area since 2008. Jonathan became passionate about movement from a young age. As a child, he danced for the Miami City Ballet as well as participated in competitive figure skating and swimming. In college, he swam on the college team, he was a member of the ballroom dance team at Florida Atlantic University, and coached the master’s swimming program. These experiences with movement ignited a curiosity within Jonathan to learn the biomechanics and physiology of movement.
Jonathan has earned certifications from ACSM (American College of Sports Medicine) and is certified in:
Advanced Healthcare and Fitness Specialist
Weight Management Specialist through ACE (American Council on Exercise)
Functional Aging Specialist Certificate from the Functional Aging Institute (FAI)
TRX Sports Medicine and Functional Training, ViPR, Kettlebell, and Sandbell certified trainer.
Jonathan has been attending the IDEA Health and Fitness Association conferences annually since 2009. At these conferences, he looks forward to learning new ways to train clients to prevent and correct injury as well as develop a healthier lifestyle. In 2012, he attended the inaugural mentorship of the Institute of Motion (IOM), where he studied the science behind movement including sleep, cell health, longevity, and fascia. Jonathan is constantly reading books and scholarly journals within the fields of exercise and nutrition. He loves to learn about these subjects because he believes that proper exercise and nutrition are preventative medicine.
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Posture
- TRX
- Functional Training
- Sports Performance Training
- Cross Training
- Injury Prevention
- Wellness
- Corrective Exercise
NCCA Accredited Certifications
ACE Certified Personal Trainer
ACE Certified Medical Exercise Specialist
ACE Certified Health Coach
Additional Certifications
TRX Sports Medicine, TRX Certified Functional Trainer, ViPR Certified Personal Trainer
Who I Especially Like Working With
Beginners, Middle-aged, Post-rehab, Rehab, Seniors, Student-athletes
Medical Conditions Experience
Addiction, ADHD, Ankle Injury, Anxiety, Arthritis, Asperger's Syndrome, Asthma, Autism, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Cancer, Cardiac Rehab, Celiac Disease, Cerebral Palsy, Chronic Pain, Dementia, Depression, Diabetes, Dialysis, Downs Syndrome, Epilepsy, Golfers Elbow, Headaches/Migraines, Heart Attack, Hernia, High Blood Pressure, High Cholesterol, Hypertension, Hypothyroidism, Kidney Disease, Limited Mobility, Lower Body Pain/Issues, Multiple Sclerosis, Muscular Dystrophy, Neuropathy, Obesity, Piriformis Syndrome, Postural Issues, Prediabetes, Rotator Cuff Issues, Sciatica, Scoliosis, Shoulder Issues, Sleep Apnea, Stress, Stroke recovery, Tennis Elbow
Training Areas Served
In-home or Outdoor Training
1-on-1 Training Subscriptions
Standard
Off-Peak
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
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