Karl Daniel Lataillade
Verified
Outdoor & In-Home
Virtual
Gym
About Karl Daniel
My clients mean the world to me, I am committed to helping each of you reach your full potential, build confidence, and achieve your fitness and weight goals.
With over a decade of experience as a Certified Personal Trainer, weight management coach and boxing instructor for all ages, I create personalized workout plans and routines based on your interests, goals, and fitness level. Whether you want to lose weight, build muscle, gain strength, enhance balance and stability, or learn to box, I am here to help.
My approach is science based. My training style is positive, educational, supportive, effective, and most importantly FUN!
Areas of Expertise
- Strength Training
- Weight Loss
- Boxing
- Muscular Definition
- Muscle Gain
- Sports Performance Training
- Myofascial Release
- Wellness
NCCA Accredited Certifications
Additional Certifications
Anette Lang Integrated Stretch Therapy, DotFit Certified Nutrition Specialist, CPR/AED/First Aid
Who I Especially Like Working With
Beginners, Brides-to-be, Men, Overweight/ Obese, Pre/post-natal, Rehab, Student-athletes, Women, Youth
Medical Conditions Experience
ACL tear, ADHD, Anxiety, Arthritis, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Cancer, Congestive Heart Failure, Depression, Diabetes, Hernia, High Blood Pressure, High Cholesterol, Hypertension, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Lyme Disease, Menopause, Obesity, Osteoporosis, Plantar fasciitis, Sciatica, Tennis Elbow
Additional Languages Spoken
Creole, French
1-on-1 Training Subscriptions
Standard
Starting at
$79
per session
Intro Offer
First 2 sessions
$29
per session
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
