Karl Daniel Lataillade

Verified
location-iconOutdoor & In-Home

About Karl Daniel

My clients mean the world to me, I am committed to helping each of you reach your full potential, build confidence, and achieve your fitness and weight goals.
With over a decade of experience as a Certified Personal Trainer, weight management coach and boxing instructor for all ages, I create personalized workout plans and routines based on your interests, goals, and fitness level. Whether you want to lose weight, build muscle, gain strength, enhance balance and stability, or learn to box, I am here to help.
My approach is science based. My training style is positive, educational, supportive, effective, and most importantly FUN!


Areas of Expertise

  • Strength Training
  • Weight Loss
  • Boxing
  • Muscular Definition
  • Muscle Gain
  • Sports Performance Training
  • Myofascial Release
  • Wellness

NCCA Accredited Certifications

NCSF Certified Personal Trainer
NASM Certified Personal Trainer

Additional Certifications

Anette Lang Integrated Stretch Therapy, DotFit Certified Nutrition Specialist, CPR/AED/First Aid

Who I Especially Like Working With

Beginners, Brides-to-be, Men, Overweight/ Obese, Pre/post-natal, Rehab, Student-athletes, Women, Youth

Medical Conditions Experience

ACL tear, ADHD, Anxiety, Arthritis, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Cancer, Congestive Heart Failure, Depression, Diabetes, Hernia, High Blood Pressure, High Cholesterol, Hypertension, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Lyme Disease, Menopause, Obesity, Osteoporosis, Plantar fasciitis, Sciatica, Tennis Elbow

Additional Languages Spoken

Creole, French

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