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About Sculpted

I've been a Personal Trainer for over 15 years and as a ex Pro Athlete, I understand the needs of today's society. By listening to my clients needs I putting together a Exercise Prescription to help them to manage a healthy lifestyle to better their health. Over the years I've had the experience to work and learn from of the Top Cardiac Doctors, Physical Therapist, Massage Therapist and Orthopedic Specialist in their field to help me diagnose and treat my clients with these special conditions. I've worked with clients in almost all areas of fitness from elementary school to law enforcement just to name a few. Let's just say I'm a well rounded trainer to say the least. I became a Trainer to help others reach and maintain a healthy lifestyle to live longer. This my Passion not a Job, this is something I Love to do and Gifted to do.


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Kettlebells
  • Functional Training
  • Sports Performance Training
  • Myofascial Release
  • Cardiovascular Conditioning
  • Cross Training
  • Injury Prevention
  • Stress Reduction
  • Wellness
  • Corrective Exercise

NCCA Accredited Certifications

ACSM Certified Personal Trainer
NSPA Certified Personal Trainer

Additional Certifications

CPR/AED

Education

Health & Wellness

Who I Especially Like Working With

Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Dancers, Law Enforcement, LGBTQIA, Men, Models, Overweight/ Obese, Post-rehab, Rehab, Runners, Student-athletes, Women, Youth

Medical Conditions Experience

Bone/Joint Injury, Cardiac Rehab, Celiac Disease, Limited Mobility, Obesity, Pregnancy

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