I am an ACE Certified Personal Trainer and Group Fitness Instructor with over 10 years of experience in the fitness industry. I have the knowledge, tools and experience to help you achieve your fitness goals.
I incorporate circuit training and intervals into my workouts to make the most of my clients' time. I like the intensity this type of training can add to workouts. You really get more bang for your buck.
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
NCCA Accredited Certifications
Who I Especially Like Working With