About Sanders

As a master motivator and strength trainer, I work diligently with clients of all backgrounds and ability levels. I concentrate on my client's safety by using proper fitness techniques to rehabilitate minor injuries and strengthen traditionally weak areas like knees and lower back, then build endurance with graduated strength workouts. Whether you're a world-class tri-athlete or an everyday person looking for long-term results, you'll receive a Sanders' FitCore individualized strength training program that you can transfer from the gym to your daily life. It's not about finding time, it's about MAKING time...

Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Functional Training

NCCA Accredited Certifications

ISSA Certified Personal Trainer

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