Stephen Hicks

Stephen Hicks lightening bolt

location-iconOutdoor & In-Home

About Stephen

I’m Stephen, an experienced personal trainer and fitness enthusiast. I take great joy in helping people to unlock and achieve their true potential in a safe and supportive environment. With years of experience under my belt, I believe in incorporating a mix of cardio, strength and conditioning, and flexibility training into my client’s fitness plans to create truly individualized routines that address their unique needs.

My favorite quote

Commit to being so invested that you can't quit!

A man doesn't have to be Great to Start, he just has to Start; to be Great.

My training philosophy

Results by Design, Not by Coincidence

My training experience

Thanks to my training I recieved for 6 years of military service as a Fitness Specialist for 3 years in which I helped many of our service men and women achieve the fitness standards required in the military, and a Culinary Specialist for 3 years in which I provided nutrional meals to my whole base. I bring a whole new outlook on my training as well as cater to the clients needs.

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Muscle Gain
  • Functional Training
  • Sports Performance Training
  • Wellness

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Additional Certifications

CPR/AED, Corrective Exercise Specialist

Who I Especially Like Working With

Beginners, Brides-to-be, Dancers, Law Enforcement, Men, Middle-aged, Military, Models, Overweight/ Obese, Student-athletes, Women

Medical Conditions Experience

Anxiety, Asthma, Back Pain/Issues, Depression, Diabetes, Hernia, High Blood Pressure, Obesity

Additional Languages Spoken


Training Areas Served

Are you a trainer?
Get new clients. Change lives.