Outdoor & In-Home
Virtual
About Wendy
Training has been in my family for the longest of times. My son is an experienced personal trainer and when he began to compete in fitness competitions I found that my passion was in the fitness world as well. I took training clients as my passion and job and even started competing as well. The growth that my clients have had influences to continue working in such a incredible field and line of work. I have been training for five years and I have had the chance to work with a number of different clients. From preparing them for a competition, to overweight and injured clients to clients who have wanted to tone and become healthy I have seen it all and am excited to continue working on a career that has such rewarding outcomes.
Areas of Expertise
- Nutrition
- Strength Training
- Weight Loss
- Muscular Definition
- Muscle Gain
- TRX
- Functional Training
NCCA Accredited Certifications
Who I Especially Like Working With
Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Disabled, Law Enforcement, Men, Middle-aged, Models, Overweight/ Obese, Post-rehab, Seniors, Women, Youth
Medical Conditions Experience
ACL tear, Amputation, Ankle Injury, Anxiety, Arthritis, Back Pain/Issues, Bad Posture, Chronic Pain, Eating Disorders, High Cholesterol, Hip Pain/Issues, Hypertension, Hyperthyroidism, Hypothyroidism, Infertility, Joint Pain, Limited Mobility, Lower Body Pain/Issues
Training Areas Served
Love Wendy so sweet and her son is great with nutrition guidance !
Wendy is an amazing trainer !! Not only is she great With the exercises and working you out but also A very caring and nurturing person! We look forward to our sessions with Wendy!!!
Thank you for your attentive patience . Admirable energy & caring
I’ve been working out with Wendy 3 days a week for the past 6 months and let me just tell you that I have dropped 30 pounds and my body is totally transformed!!! She is incredibly uplifting and motivating during each and every one of our workouts. I have no plans of ever being without her. She is professional, knowledgable, and an overall wonderful person.
I’m not one to write a review but felt the need to because Wendy is a great trainer. Recently moved to Florida and just happened to find Wendy online and got very lucky. She was able to recognize my strengths and weaknesses and was able to adapt each workout to help me get stronger while helping me lose weight. She will definitely push you but not over the top like some trainers I’ve dealt with. Never rushes through a session and always makes sure I am doing my workout with proper form and correcting me when I’m not. I would highly recommend Wendy if you are serious about getting in shape.
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
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