After 20 years in Human Resource Management, I got certified as a personal trainer, started training women and senior citizens, and quickly fell in love. As we've progressed through the pandemic our focus on self-care has progressed, helping others put themselves first is a true honor.
A career in HR Management set the table for success as a trainer as I was always documenting results, writing and conducting sessions and, developing goals, and more. I've put these tried-and-true skills to the test as a trainer and have been very successful in helping my clients meet their goals.
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Functional Training
- Cross Training
NCCA Accredited Certifications
American Red Cross Adult CPR/AED
Who I Especially Like Working With
Beginners, Middle-aged, Seniors, Women
Get new clients. Change lives.