I'm Jenny and I love being a personal trainer/wellness coach!
I specialize in in-person sessions, pairs, small groups, virtual training and online program design specific to the needs of each client.
Over the nearly twenty years I have been in the fitness/health/wellness industry, I have adapted my training approach and methods to best suit my clients' mental, physical, and emotional wellbeing.
My mission is to educate and empower my clients in implementing healthy and active habits to best enrich their particular lifestyle -- without the guilt, shame, judgement, or obsession!
Areas of Expertise
- Core and Balance
- Strength Training
- Functional Training
- Myofascial Release
NCCA Accredited Certifications
Who I Especially Like Working With
Disabled, LGBTQIA, Men, Post-rehab, Women
Medical Conditions Experience
Ankle Injury, Anxiety, Arthritis, Artificial Hips, Artificial Knees, Asperger's Syndrome, Asthma, Autism, Autoimmune Diseases, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Brain Trauma, Cerebral Palsy, Chronic Pain, Depression, Diabetes, Diastasis Recti, Disordered Eating Recovery, Downs Syndrome, Epilepsy, Fibromyalgia, Limited Mobility, Mild Cognitive Impairment, Neuropathy, Obesity, Osteoporosis, Paraplegia, Parkinson's Disease, Postural Issues, Prediabetes, Pregnancy, Rheumatoid Arthritis, Sciatica, Shoulder Issues, Sleep Apnea, Stress, Stroke recovery
Get new clients. Change lives.