Jordyn Ho
Virtual Training Only
About Jordyn
Hi! I'm Jordyn, a NASM-certified Personal Trainer with a Bachelor's Degree in Exercise Science. I have experience working with athletes as young as 6 and as old as 94! My goal as a trainer is to help you become stronger, move better, and feel more confident both in and out of the gym. I believe training should be challenging, but it should also be something you enjoy and look forward to. Every session is tailored to you and your goals. I love helping beginners become more comfortable in the gym as much as I enjoy challenging experienced clients to reach their next goal. My training style combines strength training, functional movement, mobility, and conditioning, while putting a strong emphasis on proper form and injury prevention. Most importantly, I want my clients to feel supported rather than intimidated. We'll work hard, have fun, celebrate progress, and build habits that you can maintain long-term!
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Sports Performance Training
- Myofascial Release
- Injury Prevention
NCCA Accredited Certifications
Additional Certifications
CPR/AED Certification
Education
BS in Exercise Science, AS in Exercise Science
Who I Especially Like Working With
Beginners, Brides-to-be, Middle-aged, Pre/post-natal, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
ACL tear, ADHD, Ankle Injury, Anxiety, Arthritis, Artificial Hips, Artificial Knees, Asthma, Back Pain/Issues, Golfers Elbow, Neck Pain, Obesity, Pregnancy, Shoulder Issues, Tennis Elbow
1-on-1 Virtual Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
