Ryan Mapes
Virtual Training Only
About Ryan
Hello, I’m Ryan—an NASM Certified Personal Trainer and Nutrition Coach. My approach is simple: take care of your body, build a strong mindset, and put in consistent effort. That’s how real, lasting change happens.
I didn’t grow up in the fitness world, and I didn’t step into a gym knowing everything. I learned by doing—by asking questions, making mistakes, and staying curious. Even after earning my certification, I jumped into an internship at a gym to continue learning from others who had more experience. I’m almost 40 now, and I don’t believe age should ever be a reason to stop growing or trying something new.
Whether you're just getting started or getting back into it, I’m here to guide you through the process—one step at a time. We’ll focus on what actually works for you and build habits you can stick with, long after the workouts are done.
If you're ready to move, learn, and grow, I’d be honored to work with you.
Areas of Expertise
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Functional Training
- Sports Performance Training
- Corrective Exercise
NCCA Accredited Certifications
Additional Certifications
NASM Certified Nutrition Coach
Medical Conditions Experience
ACL tear, Anxiety, Back Pain/Issues, Bad Posture, Depression, Diabetes, High Blood Pressure, Hip Pain/Issues, Joint Pain, Prediabetes, Stress
1-on-1 Virtual Training Subscriptions
Standard
Starting at
$39
per session
Intro Offer
First 2 sessions
$29
per session
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
