Roy Smalley

Thank you!
Your request has been submitted and we'll email you as soon as availability for your trainer is added.

Meet Roy

I want to help you reach your fitness or athletic performance goals safely, consistently, and with realistic vision. I do not take each of my clients through the same cookie cutter workouts - training with me, you can expect challenging workouts that are individualized to your goals and appropriate for your fitness level. When I'm with you, my time and focus are all yours. I will not be texting, eating, drinking coffee, or chatting up other people during your session. Fitness is an exciting and constantly changing field. I enjoy researching the latest industry science and emerging techniques, while embracing an evidence-based approach that acknowledges differences between theoretical and practical application, without stooping to "bro-science". At Mayville's TAG Center, in your home, or outside.

I believe in not only making sure you're getting a fun, safe, and challenging workout, but also that you're learning along the way. I won't make you do the same couple workouts week after week - that's boring for you, and for me.

1-on-1

Subscribe & Save

$39 / hr

Partner

For 2 people

$29 / Person

Small Group

For 3-6 people

$13-26 / Person

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Kettlebells
  • Functional Training
  • Sports Performance Training
  • Kickboxing
  • Cardiovascular Conditioning
  • CrossFit

NCCA Accredited Certifications

  • NESTA Certified Personal Trainer
Instant Book

Book a session now from the trainer's availability listed below

Ready To Book Your Personal Trainer?

Find Top Trainers in Your Area Now!

Ready To Book Your Personal Trainer? Find Top Trainers in Your Area Now!

Sign Up for Our Newsletter