Amber Walker

location-iconOutdoor & In-Home location-iconVirtual

About Amber

I am the head trainer and co-founder of Happy Human LLC. From time to time I take on new clients but mostly I connect my community with the personal trainers and nutritionists on my team.

Our company takes a long-term, habits-based approach to fitness. It is not enough to put you on a crash diet only to have you swing back to your original weight or worse in 2 years. We are in it with you for the long-haul. We want to help you reprogram your daily habits to support your health and fitness.

Please contact me if you'd like to talk about nutritional consulting or in-home personal training.

My favorite client story

I got an email from a client last week. She told me that she woke up one morning to a full day of work, dr appointments, and other random sometimes onerous grownup activities. She knew she needed to get a workout in before all the chaos started but was feeling overwhelmed by everything. Then she stopped and remembered that this workout was a gift that she was giving herself. At that thought, her entire mood switched; she did the workout and headed into her day with a new lightness.
This is my favorite kind of success story!

My favorite exercise

Watching my almost three year old son naturally use perfect form as he dead lifts a heavy box of wooden blocks.

My favorite quote

No act of kindness, no matter how small, is ever wasted. -Aesop

My training experience

I started training in 2002 after I finished my Master's degree in Dance Kinesiology.

Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Injury Prevention

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

Precision Nutrition Level 1, NASM Behavior Change Specialist, FMS Level 1


Masters in Kinesiology, BA in Neuroscience

Who I Especially Like Working With

Beginners, Overweight/ Obese, Rehab, Seniors, Women

Medical Conditions Experience

Alzheimer's, Anxiety, Arthritis, Asthma, Autoimmune Diseases, Back Pain/Issues, Bone/Joint Injury, Breast Cancer, Cardiac Rehab, Depression, Diabetes, Diastasis Recti, Headaches/Migraines, Hip Pain/Issues, Hypertension, IBD, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Menopause, Obesity, Osteoporosis, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Prediabetes, Pregnancy, Rotator Cuff Issues, Sciatica, Stroke recovery, Visually Impaired (Blind)

Training Areas Served

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