Brett Douglas
Verified
Outdoor & In-Home
Virtual
About Brett
My mission is to make your fitness dreams a reality. Through specific training, relevant and realistic nutrition, hard work and dedication anything is possible. Always find the client's comfort level, their limitations, and then what drives them to become better. Blending all three crucial elements formulate a prosperous bond between me and my clients. My training program is shared and agreed upon with each client; that way, not only are they working out the way I'd like them to, they're working out the way they personally enjoy. It's all about the client!
My favorite client story
They're All My Favorites!
My favorite exercise
Pushup to Pull up - Not only are you hitting two powerful muscle groups, (chest and back) it looks Bad-Ass!
My favorite quote
"Fitness is a Journey, Not a Destination"
My training philosophy
Always find the client's comfort level, their limitations, and then what drives them to become better. Blending all three crucial elements formulate a prosperous bond between me and my clients. My training program is shared and agreed upon with each client; that way, not only are they working out the way I'd like them to, they're working out the way they personally enjoy. It's all about the client!
My training experience
Over 16 Years of Experience within the Fitness Industry.
Areas of Expertise
- Strength Training
- Weight Loss
- Muscular Definition
- Sports Performance Training
- Nutrition
- Muscle Gain
- Kettlebells
- TRX
- Functional Training
- Cross Training
- Wellness
NCCA Accredited Certifications
ACE Certified Personal Trainer
Additional Certifications
Senior Fitness Specialist
Education
AAS in Health & Fitness
Who I Especially Like Working With
Beginners, Law Enforcement, Men, Middle-aged, Military, Overweight/ Obese, Pre/post-natal, Rehab, Seniors, Women
Medical Conditions Experience
ADHD, Alzheimer's, Asperger's Syndrome, Asthma, Autism, Autoimmune Diseases, Back Pain/Issues, Brain Trauma, Cancer, Cerebral Palsy, Depression, Diabetes, Fibromyalgia, Headaches/Migraines, Hip Pain/Issues, Hypertension, Hyperthyroidism, Hypothyroidism, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Lyme Disease, Menopause, Multiple Sclerosis, Obesity, Osteoporosis, Piriformis Syndrome, Plantar fasciitis, Prediabetes, Pregnancy, Rotator Cuff Issues, Sciatica, Scoliosis, Shoulder Issues, Sleep Apnea, Stress
Training Areas Served
1-on-1 Training Subscriptions
In-person
Virtual
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
